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notabled-noodle:

normal vs not normal: pain edition

normal: your knees/hips starting to twinge after climbing a big set of stairs

not normal: climbing stairs is hard for you, and you start to feel pain after a couple steps

normal: you wake up feeling pain after doing a lot of exercise the day before

not normal: you wake up feeling pain regardless of your activities the day before

normal: you are usually a zero on the pain scale

not normal: you cannot imagine what a pain scale zero would feel like

normal: when you experience pain, there is a direct reason for it, and it is able to be fixed with over-the-counter drugs (such as paracetamol)

not normal: you can’t figure out why you’re in pain, and taking over-the-counter painkillers doesn’t always work to fix it

normal: you do not spend most of your time in pain

not normal: you’ve spent most of your time in pain for over three months

if you experience pain regularly and for seemingly no reason, go to the doctor! you are not supposed to be in pain, and you deserve to find out what’s going on with your body!

Running is also not supposed to be a form of torture

Covid bonus: You shouldn’t be out of breath after climbing a normal number of stairs, or any amount of normal household chores.

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